Mindfulness Meditation helps attention, awareness & achieve a mentally clear & emotionally calm & stable state.
Try this 20-minute guided meditation video to help reduce stress & anxiety through these difficult times. 👇
https://t.co/epxwhsGtom
#MindfulMonday #braininjury
"All I could do was cry, I’d lost who I was", says Elaine after suffering a stroke.
To read Elaine's story click the link below:
https://t.co/vbeKtyHJuo
People with brain injuries often report that not only has their ability to carry out parenting roles been affected by their injury, but also their relationship with their children has changed. Find out more: https://t.co/e7tUtvMELv
